Missouri Wrestling Revival

Now to the heart… we take staph infections very seriously in our Academy… so Clean athletic (gym) shoes are required, or never street worn…note they should be broke in.

Men should have athletic supportive type under garments, yes the ol jock strap or the “new” compression shorts will work.

Women should have a sports Bra and shorts (length) that you will be conformable working in the ring in front mixed gender observers.. Harley and our male head trainer.

Guys shorts should be of good fit, the less time you use adjusting means more focus on the task at hand.T-shirts or tops that allow you to grab, pull, throw and ect. please note we have found that most of the participants change shirts/tops for the afternoon session.

A towel or two, along with a bottle or glass (we have chilled water on site), sports drink (gator aid/power aid) if you wish.

Nutrition you should have a strong breakfast a couple hours before we start, you may bring protein drinks/mixes for the AM and PM break… lunch will be on your own. We will be burning calories , cardio, ring time and warm ups drills remember we will be working.

If you require anything else to do an athletic activity ankles taped ect. please make plan to have all this completed before we start.

Last but not least, a roll of athletic tape for your wrist we will explain this item when we start.Again this is NOT a seminar it is live ring action an athletic craft.

Beginners Fantasy Camp info click here.

Female Fantasy camp info here